Smartbirth Lectures

Stress Management  for the Employed Expectant Women



Smartbirth™ lectures focus on mindfulness during pregnancy, birth, and home environment after the baby is born.  A “mindful” birth is the ability to tap into innate birthing abilities, controlling thought processes, and understanding how the body responds to stress.  Stress during pregnancy and labor has the potential to affect the physiology of the labor process.

Smartbirth lectures educate your expectant employees. Teaching them hands-on relaxation methods can decrease work stress and increase productivity. These relaxation methods are skills that can be used after the baby is born and mothers are back to work.

Areas of Concentration

  • Physiology
  • Relaxation
  • Birth mindset

Company benefits
  • Improved work productivity
  • Decreased sick days
  • Improved employee relations
  • Improved comfort for the expectant woman

Employee benefits
  • Increased well-being during pregnancy
  • Decreased stress
  • Self-reliance to reduce their own stress
  • Increased problem solving abilities
  • Increased comfort and well-being

Lectures:
Smartbirth Stress Management for Employed Expectant Women

Classes:
Smartbirth Basics™ (childbirth class)
Green Pea ™  (healthy home for newborn)
Birth Training™ (do what the athletes do)
Calm Birth (birth meditation)


SmartbirthTM
Contact Lesly Federici at info@usmileservices.com
Website: www.smartbirth.info
or call 908-755-3199
Toll free: 1-877-207 -0147